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Horny Goat Weed – The Benefits, Side Effects And Dosage

Diet & Health

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Horny Goat Weed – What’s It?

Horny Goat Weed Is Actually An Herb, Which Is Commonly Known As Epimedium. The Term Horny Goat Weed Has Been Derived From The Name Of Goats, Which Used To Get Energized By Consuming The Herb Epimedium. And This Fact Was Being Used In The World Of Medicine. The Herb Epimedium Was Used In The Formation Of Medicine, Which Helps To Increase The Testosterone Levels In The Men And Estrogen Levels In The Women. So, Horny Goat Weed Is A Natural Aphrodisiac Which Improves Sexual Health And As Well As Bone, Liver And Kidney Health. This Chinese Medicine Is Effective For People Suffering From Low Libido, Fatigue, Erectile Dysfunction And Pain. 

Benefits Of Horny Goat Weed

There Are A Few Benefits Of Horny Goat Weed. Have A Look –

Natural Aphrodisiac

As Said In The Previous, It Helps To Increase The Testosterone Level And Estrogen Levels, Which Ultimately Boosts Up The Sexual Health. Also It Lowers The Cortisol Level Which Deals With Stress, Low Energy And Thus Affects The Sex Life.

Improves Reproduction

It Helps To Increase The Circulation Of Testosterone And Also Affects The Sexual Desire Ad All These Improves Reproduction.

Lowers Blood Pressure

This Also Regulates The Blood Pressure And There Is Such Evidence That It Can Lower The Blood Pressure.

Deals With Lean Muscles

It Deals With Lean Muscles By Increasing The Muscle Mass And Also Increases The Strength. Horny Goat Weed Contains Supplement Called Icarrin Which Helps In The Production Of Protein, So That The Muscle Cells Can Grow And Recover Well. 

Bone Health

It Helps To Increase The Bone Density. And Therefore It Can Used To Treat Osteoporosis, Fractures And Other Problems Related To Bone Health. Again The Supplement Icarrin Triggers The Tissue Formation In The Bone.

Prevents Insomnia

As It Controls Cortisol Level, It Indirectly Reduces Stress And Anxiety Which Will Provide You A Better Sleep.

Hormonal Balance

It Controls The Hormonal Balance During The Time Of Menopause And After Menopause As Well. There Are A Lot Of Symptoms Of Menopause, Which Can Be Treated Well By Horny Goat Weed. Maintaining The Production Of Estrogen Level Could Be The Best Result.

Side Effects Of Horny Goat Weed

1. Mood Swings

2. Breathing Problem

3. Sweating

4. Nausea

5. Improper Thyroid Function

6. Irregular Heart Beat

7. Low Blood Pressure

8. Over Energy

9. Bleeding Disorder

Dosage

150 Lb – 900 Mg.

200 Lb – 1,200 Mg.

250 Lb – 1,500 Mg.