Diet & Health
St. John’s Wort is the herbal alternative of anti-depressant. Yes, it is the herbal remedy that has been used for hundreds of years to treat mental health problems. Now it is used as a remedy of mild depression, anxiety and sleeping problems. It mainly works as anti-depressant, as St. John’s Wort contains substances that may boost its anti-depressant activity.
Hair loss is the most common side effect of St. John’s Wort. And it’s a common symptom of any anti-depressant. So, don’t make a daily habit of this medicine.
DEACTIVATES BIRTH CONTROL PILL
St. John’s Wort can deactivate the effects of birth control pill. And that is how unwanted pregnancy may occur. Nausea and excessive bleeding can be seen.
MAKES OTHER MEDICINES INEFFECTIVE
St. John’s Wort interferes with the function of several medicines. It affects the enzyme producing activities of the body and thus robs medicines of their power.
HYPER SENSITIVE TO SUNLIGHT
Overdose of St. John’s Wort makes your skin sensitive to sun light. And people who already have a sensitive skin its usage can spice up the effect. So, there is a higher chance of photodarmatitis.
HIGH BLOOD PRESSURE
An overdose of St. John’s Wort may increase your blood pressure level. And this may also cause fast heart rate. Now, there is a higher chance of strokes and heart attacks and that is a risk factor.
RESTRICTED FOR PREGNANT AND LACTATING WOMAN
Anti-depressant medicines are generally restricted for a pregnant or lactating mother. And there is nothing exceptional about ST. John’s Wort. It has effect on your hormonal balance and on your brain too. So, it’s obvious that it can affect your baby’s health.
DOESN’T KILL SEVERE DEPRESSION
St. John’s Wort is mainly used as to treat depression, but that’s in mild or moderate stage. It is not effective in case of severe depression. So, in that case it is essential to have Doctor’s suggestion. Otherwise the situation may get worse.
St. John’s Wort is definitely a good and popular herbal alternative of anti-depressant drugs. But you should know about the dosage you need. Otherwise these kind of side effects may occur.