Thyroid gland, which is placed in the base of your neck, has a lot of functions in your body. The hormone released from thyroid gland, controls the metabolism of the body. Several body functions such as nervous system, breathing, heart rate, muscle strength and menstrual cycle these all are controlled by thyroid hormone. Body weight and cholesterol level, these are affected as well.
Mediterranean diet is one of the best ways of eating. The diet has been designed in such a way that it can reduce diabetes, heart diseases and obesity. And this is so because, this diet includes proportionally