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Nuts Are Healthy, but which one is Healthier? Raw nuts or roasted nuts?

Agamoni Das

A healthy diet should definitely consist of nuts. Nuts can be the best choice for snacks. It has a lot to do with your health. It contains nutrients which can keep your health fit. Most importantly nuts can keep your heart healthy.

Salt may not be as worse for your health as you think


It has been the say since the time immemorial that salt is not good for your health. And people are very much concerned about their salt intake. But there is a question that is salt actually bad for your health? May be not.