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Ketogenic Diet – Everything You Need To Know

Agamoni Das

Ketogenic Diet was developed for the treatment of paediatric epilepsy. Ketogenic Diet is actually a combination of high fat, adequate protein and low carbohydrate.

Add These Fibre Rich Foods To Your Daily Diet. Shed Those Extra Calories

Agamoni Das

Fibre is a considered as a nutrient, which can help in weight loss. Yeah, that’s true. But the question is how does fibre help in weight loss?