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Dorian Yates – The Nutrition Guide

Agamoni Das

Dorian Andrew Mientjez Yates, the six times Mr. Olympia is here to share some nutrition tips with you guys. He is widely considered to be one of the top body builders in modern history. He has his own style of training known as HIT – High Intensity Training, which states that maximum muscle stimulation can be reached through short, high intensity workout sessions rather than long duration workouts. In case of gaining muscles or building the body properly, one should must follow the nutrition tips

Wanna Slim You Cheeks? Try These Yogas Now

Agamoni Das

Chubby cheeks are not in fashion anymore. And it doesn’t go well with these modern days. Now chubby cheeks are actually a problem which makes people suffer. And if you are suffering too, then here is good news for you.