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How Glycemic Index Responses To Your Health? Low And High Glycemic Index, Everything You Need To Know.

Agamoni Das

The ability of the food item to raise the blood glucose level is measured in terms of Glycemic Index. It is basically a number associated with a particular type of food

Diverticulitis Diet – What To Eat And What To Not

Agamoni Das

Diverticulitis is actually a digestive disorder. The disease occurs due to having pouches in the large intestine that are not inflamed. These small, bulging pouches are known as Diverticula,