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Which Form of Yoga To Take UP? BIKRAM YOGA OR HOT YOGA? Know The Differences.

Agamoni Das

Yoga is the one that has remedy for all the health problems and this is the one that can make yourself fit from inside.

Stressed With Neck Pain? Get Relief With These Unusual. Foam Roller Exercises.

Agamoni das

Neck pain is so irritating and can occur at any time. Your neck is flexible and keeps the weight of your head. So, it is more susceptible to the conditions that may cause pain also can restrict the motion of your neck.