How many calories in starbucks syrups and sauces?

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It’s important to note that the calorie counts listed above are for 1 pump of syrup or sauce.

The number of calories in Starbucks syrups and sauces varies depending on the type and the amount used. Here are the approximate calorie counts for some popular Starbucks syrups and sauces:

  • Classic Syrup (1 pump) – 20 calories
  • Caramel Syrup (1 pump) – 20 calories
  • Vanilla Syrup (1 pump) – 20 calories
  • Hazelnut Syrup (1 pump) – 20 calories
  • Cinnamon Dolce Syrup (1 pump) – 20 calories
  • Sugar-Free Vanilla Syrup (1 pump) – 0 calories
  • Mocha Sauce (1 pump) – 25 calories
  • White Mocha Sauce (1 pump) – 60 calories
  • Caramel Sauce (1 pump) – 25 calories
  • Dark Chocolate Mocha Sauce (1 pump) – 25 calories


It’s important to note that the calorie counts listed above are for 1 pump of syrup or sauce. The number of pumps used in a drink can vary depending on the size and the specific recipe. Additionally, adding whipped cream or extra syrups or sauces to a drink can significantly increase the calorie count.

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