How to Keep Kids Heart Healthy ?


Today in this Busy Lifestyle , Parents don`t have that much time to take care of their kids , not only that the pollution and the unhealthy food too leads to many diseases, that causes issues in Lungs , Heart and other Body Parts.

It is mandatory to take care of Kids , during their childhood days, Below are 6 Foods that must be included in Diet to make them Healthy an active and Disease Free.

  • Green Tea

  • Dark Chocolate

  • Garlic

  • Walnut

  • Avocado

  • Flax Seeds

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